As summer is fast upon us, I am always fascinated with the two opposing views of sun exposure – the increase of skin cancer vs. the reduction of Vitamin D absorption. My view encourages shorter exposure to sun rays. I… Read moreHealthy Exposure of Sun Rays and Vitamin D Absorption
Let me share the best tips when choosing a sunscreen. If you practice these tips you will have more youthful and radiant skin. These tips are healthy and more importantly effective for sun protection. WHAT TO LOOK FOR SPF 30… Read moreBest Tips When Choosing a Healthy, Effective Sunscreen
I have been very defensive in my sun protection this Summer (the third step in my Skin Wellness Game Plan). Yet as Summer is winding down my skin feels like it has a build up of serums and sunscreen. Does… Read morePOLISH YOUR SKIN FROM THE SUNNY, HOT SUMMER DAYS!
As much as we apply sunscreen, there is always the chance you will get sunburned. This excerpt is from my upcoming “Xs and Os Sun Awareness and Sun Protection Guidebook.” Following are great tips to sooth your skin when you… Read moreHealthy Tips to Sooth Your Sunburnt Skin
Another great insert from my “Xs and Os of Sun Awareness and Sun Protection” guidebook. SECTION THREE: SUNSCREEN (Full Court Press) To have an aggressive defense implement full court press (sunscreen) to your entire body. Don’t miss the tips of… Read moreBRING DEFENSE TO YOUR SUNSCREEN